Just Enjoying A Coffee

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Best Ever

Just had a coffee and it has mellowed me right out to enjoy hopefully the rest of my evening. I know it is a stimulant, but it really did hit the spot.

I am now fully charged ready for anything, it will wear off soon though and hopefully leave me feeling quite tired and ready to go to sleep. That is what a 6 o'clock coffee is for, nice black six o'clock coffee, charges you up to do the washing up and then sit watch T.V and fall asleep around 8ish then off to bed later on.

Sounds like the perfect day.

Several things you need though, to have a good routine.

  • Sleep 8hrs
  • 3-4 meals a day
  • Exercise and plenty of things to do in your day.

 Perhaps also a good book to read, lessons of the day learnt and positive mindset (normally comes after the coffee), I don't know why it is it's just the way it is. Welcome back to the real world Michael!

Bit of Snow White (music) Ah Don't mind if I do! :) he he bitter!

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